Direction training (10/04/2015)
Category: Training
Map/area: Hammond Pond
Country: USA
Discipline: Summer orienteering
Distance: 4.82 km
Time: 53:03
Average HR: 158
Maximum HR: 239
Starting to think that *maybe* some of the reason I had to keep adjusting my direction is due to the map's wonkiness (that's a word). Had to adjust the track at pretty much every control when doing the quickroute. Exercise made easier by good visibility, but no oomph in the legs.
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Direction training (10/04/2015) Direction training (10/04/2015)