Mass start o'tervals (27/03/2016)
Category: Training
Map/area: Greenbelt
Distance: 10.36 km
Time: 80:28
Average HR: 152
Maximum HR: 188
Good god, the forest is fast down here (greenbriar aside). No excuses to slow down, and nary a rock in sight.
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Mass start o'tervals (27/03/2016) Mass start o'tervals (27/03/2016)