Control pick (16/06/2016)
Category: Training
Map/area: Middlesex Fells
Distance: 6.16 km
Time: 63:59
Average HR: 143
Maximum HR: 166
Moving slowly, emphasis on head up and read the map quickly. As light faded, so did my pace. Burned area around 15-19 is slow and thick, just walked through there.
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Control pick (16/06/2016) Control pick (16/06/2016)