Corridor (25/07/2016)
Category: Training
Map/area: Pine Hill
Distance: 5.31 km
Time: 64:00
Average HR: 138
Maximum HR: 166
Hot day. Using my stable compass that gets a bubble in the winter - much easier to follow. I should try corridors where I'm not just going in a straight line... hanging streamers for tomorrow's intervals. I was a little short on 6, and drifted a lot crossing the green shit to 7.
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Corridor (25/07/2016) Corridor (25/07/2016)