Sprintervals (17-04-2013)
Catégorie: Training
Carte/région: Blindern
Pays: Norway
Discipline: Sprint
Distance: 6.07 km
Temps: 34:54
HR moyen: 166
HR maximum: 182
3D Rerun
Ran the OSI/Geoform rankingløp as sprint intervals. Three controls hard, one easy, repeat. Should clearly have gone left on 2, or at least through the dry water. First long leg questionable. Otherwise okay.
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Sprintervals (17-04-2013) Sprintervals (17-04-2013)