Monday technique (03/06/2013)
Category: Training
Map/area: Grønliåsen
Country: Norway
Distance: 3.96 km
Time: 57:26
Average HR: 145
Maximum HR: 176
Blank map exercise. Just a few legs to try it out. For the short ones I wanted only the information in/near the circle. For the longer ones I had handrails. Could certainly have used a bit more information, especially on the last one where there were multiple streams that cut through...
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Monday technique (03/06/2013) Monday technique (03/06/2013)