Blodslitet (19/10/2013)
Category: Competition
Map/area: Tomb-Bossum
Organiser: Fredrikstad SK
Country: Norway
Discipline: Mass start
Distance: 9.31 km
Time: 76:08
Average HR: 170
Maximum HR: 182
D-åpen. Fine running up to the butterfly, then a few poor micro-route choices resulted in losing time (and a pack) climbing over trees. A bit of bungling on the way to 13 and out of 15. Fun course, pleased to have handled some moderately long legs okay.
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Blodslitet (19/10/2013) Blodslitet (19/10/2013)