Nydalenlangtur (2013-11-09)
Categoria: Training
Nome della mappa: Åklungen
Organizzatore: Anders Nordberg
Paese: Norway
Distanza: 8.97 km
Tempo: 96:13
Media HR: 175
Massimo HR: 183
Supposed to be a group long run, but quickly turned into a pair run with Lisa as the others ran a little faster. We alternated the lead and talked about our routes before executing, worked out surprisingly okay given my exhaustion. Very fun to be out with a big group for an easy orienteering run!
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Nydalenlangtur (2013-11-09) Nydalenlangtur (2013-11-09)