Ås by Night and Fog #4 (14/01/2014)
Category: Competition
Map/area: Nordby
Organiser: Ås-UMB Orientering
Country: Norway
Discipline: Night
Distance: 5.33 km
Time: 52:16
Average HR: 174
Maximum HR: 186
Goal was to be deliberate and as slow as needed for that. Successful for the most part, though I need to pay more attention to the heights and colors when planning a trail and/or straight line.
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Ås by Night and Fog #4 (14/01/2014) Ås by Night and Fog #4 (14/01/2014)