AOOK Sprint Training (08/02/2014)
Category: Training
Map/area: Torshovparken
Organiser: AOOK & Lillomarka OL
Country: Norway
Discipline: sprint
Distance: 5 km
Time: 29:38
Average HR: 168
Maximum HR: 181
Forked sprint training, ran with Louise and Iliana. Good to practice concentrating at an honest pace for short bursts.
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AOOK Sprint Training (08/02/2014) AOOK Sprint Training (08/02/2014)