Spintervals B (21/02/2014)
Category: Training
Map/area: Kampen
Organiser: Nydalens SK
Country: Norway
Discipline: sprint
Distance: 1.66 km
Time: 9:16
Average HR: 168
Maximum HR: 179
First loop. Not very well warmed up, mentally or physically, and I felt scattered and behind the map. Totally bewildered out of the start, and not paying attention to the little things, like around 3.
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Spintervals B (21/02/2014) Spintervals B (21/02/2014)