7-70 trening (02/09/2014)
Category: Training
Map/area: Movann
Organiser: Nydalens SK
Country: Norway
Discipline: NOWOO
Distance: 6.27 km
Time: 66:42
Average HR: 150
Maximum HR: 171
More practice in trying to go straight and pay attention. Good concentration and success on 1,2,5,6. On 3 I last knew where I was at the cliff. Key is at that point I should have been more diligent about correction my direction -- when I hit the hill top I thought I was on the lower one. Took a while to figure out what had gone wrong. To 4 I just didn't read much of anything, not surprised that didn't work. Five and six were a joy and much easier that the earlier controls. Then I was out of time.
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7-70 trening (02/09/2014) 7-70 trening (02/09/2014)