Digitalt kortarkiv for Cristina Luis
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DOMA 3.0.8
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<< KM Stafett (31-08-2014)
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OSI rankingløp (10-09-2014) >>
7-70 trening (02-09-2014)
Kategori:
Training
Kort/område:
Movann
Arrangør:
Nydalens SK
Land:
Norway
Disciplin:
NOWOO
Distance:
6.27 km
Tid:
66:42
Gennemsnitspuls:
150
Maxpuls:
171
More practice in trying to go straight and pay attention. Good concentration and success on 1,2,5,6. On 3 I last knew where I was at the cliff. Key is at that point I should have been more diligent about correction my direction -- when I hit the hill top I thought I was on the lower one. Took a while to figure out what had gone wrong. To 4 I just didn't read much of anything, not surprised that didn't work. Five and six were a joy and much easier that the earlier controls. Then I was out of time.
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