OSI rankingløp (10/09/2014)
Category: Training
Map/area: Idrettshøgskolen Vest
Organiser: OSI
Country: Norway
Distance: 4.86 km
Time: 54:21
Average HR: 162
Maximum HR: 179
Tried to be a bit peppier today with mixed success. Didn't help that I did spike #6, only to find that there was no control there (it was grossly misplaced, unfortunately). Plenty of solid orienteering (especially 2, 4, 6, 9). Particularly frustrated by 13, a perfect example of a leg I have a lot of difficulty with -- no really appealing around route and straight route filled with junk. I don't handle it well and I think it just requires some HTFU.

Map was 1:7500, I suppose that was for the best considering the printing -- greens in particular very dark. It's not *that* bad out there!

Nice day, fun to be out. Always a treat to pop out into some of the nicer woods on this map and be reminded that such spots exist!
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OSI rankingløp (10/09/2014) OSI rankingløp (10/09/2014)