Lørdagslangtur (22/11/2014)
Category: Training
Map/area: Åklungane
Organiser: Nydalens SK
Country: Norway
Distance: 14.58 km
Time: 140:33
Average HR: 157
Maximum HR: 164
Group run up until I lost the rest of them for good on the way to 13. Tough to read a non-offset 1:15 map on the go but much nicer without trails. Some very enjoyable areas of forest and I was happy to have the energy to keep navigating the whole way through.
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Lørdagslangtur (22/11/2014) Lørdagslangtur (22/11/2014)