Bamblesamling - økt 6 (07/12/2014)
Category: Training
Map/area: Rognsbru
Organiser: Nydalens SK
Country: Norway
Distance: 9.54 km
Time: 110:27
Average HR: 155
Maximum HR: 177
Supposed to be a group run but I couldn't hang today much past the first control, so instead it was a romantic date between me and beautiful nature. Really nice terrain this morning, and though my legs were tired I didn't feel like I was slogging.

1:15000, no controls. Could have used a magnifier, I think. Felt more confident than usual, trusted my map reading and direction more, but still thinking/acting too slowly to really feel flow.
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Bamblesamling - økt 6 (07/12/2014) Bamblesamling - økt 6 (07/12/2014)