Arquivo digital de mapas de orientação de Cristina Luis
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DOMA 3.0.8
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<< Bamblesamling - økt 5 (06-12-2014)
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O-morgen (17-12-2014) >>
Bamblesamling - økt 6 (07-12-2014)
Categoria:
Training
Mapa/Área:
Rognsbru
Organisação:
Nydalens SK
País:
Norway
Distância:
9.54 km
Tempo:
110:27
Pulsação média:
155
Pulsação máxima:
177
3D Rerun
Supposed to be a group run but I couldn't hang today much past the first control, so instead it was a romantic date between me and beautiful nature. Really nice terrain this morning, and though my legs were tired I didn't feel like I was slogging.
1:15000, no controls. Could have used a magnifier, I think. Felt more confident than usual, trusted my map reading and direction more, but still thinking/acting too slowly to really feel flow.
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