O-morgen #98 (19/09/2017)
Category: Training
Map/area: Løren
Organiser: Nydalens SK
Country: Norway
Distance: 4.16 km
Time: 30:44
Average HR: 164
Maximum HR: 182
First bit 1:4000, last bit 1:2500. Very nice to run on a sprint map again. Did not try to go fast and that was good because this was a nice use of brain this way.
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O-morgen #98 (19/09/2017) O-morgen #98 (19/09/2017)