Hickory Run Dream WOC Middle (09/01/2018)
Category: Training
Distance: 7.14 km
Time: 47:54
Average HR: 163
Maximum HR: 180
Another spectacular course set by Eric and Sandy. It was a little long, as they indicated. But not terrible. Overall a good technical performance. A few bobbles on it: 9, 16 (?), and 20. I forgot that there was no streamer at 22, lost time and flow. But I was really happy with how it went until then.
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Hickory Run Dream WOC Middle (09/01/2018) Hickory Run Dream WOC Middle (09/01/2018)