Intervals St. Marc (19/02/2018)
Category: Training
Distance: 5.14 km
Time: 38:25
Average HR: 149
Maximum HR: 166
We did these as mass starts but didn't go too fast. The goal was to keep the pace very relaxed and try to beat each other through route choices and technically executing everything correctly.
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Intervals St. Marc (19/02/2018) Intervals St. Marc (19/02/2018)