SSG Long Course (25/07/2017)
Category: Training
Distance: 4.37 km
Time: 34:51
ran the course today since I couldn't run it on Sunday. Very hot, felt like 44c. Big mistake at 1, but i didn't figure it out until I tried to go towards 2. Settled down after that. Got really worn out from the heat, felt awful on the last loop
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SSG Long Course (25/07/2017) SSG Long Course (25/07/2017)