PTOC Landahl Park (30/10/2010)
Category: Training
Map/area: Landahl
Organiser: PTOC
Country: USA
Distance: 6.43 km
Time: 51:35
Average HR: 153
Maximum HR: 173
PTOC local event. I cut the course short because I was short on time. I was short on time because we got caught in a construction-related traffic jam on the drive to the event; when we arrived they'd run out of maps and we had to wait while they printed some more; and I needed to be done in time for a planned 12:30 O' practice session that I was leading.

The forest was a bit rough.
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PTOC Landahl Park (30/10/2010)