SMP night sprint (18/03/2017)
Category: Competition
Map/area: Shawnee Mission Park
Organiser: PTOC
Distance: 3.74 km
Time: 22:29
Average HR: 161
Maximum HR: 175
A night sprint-ish course at SMP. Mike Shifman set the course. Fun. The yellow was rougher than I'd expected in some places. Lots of fun. Joe B. ran a lot faster than me (3+ minutes). That was a bit disappointing as I was pushing hard.
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SMP night sprint (18/03/2017) SMP night sprint (18/03/2017)