JCCC long sprint (22/04/2011)
Kategori: Competition
Harita/bölge: JCCC and Stoll Park
Organizasyon: PTOC
Disiplin: sprint
Mesafe: 5.75 km
Zaman: 30:29
Ortalama kalp atisi: 166
Maximum kalp atisi: 177
Long-ish, sprint-ish course at JCCC. I ran pretty well and was satisfied to finish ahead of both Matt and Joe.
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JCCC long sprint (22/04/2011)