Tarn Hows training (04/04/2015)

Walked all the uphills to keep intensity easy. Legitimate mistake on 10 when I left the trail somewhere other than I'd thought, then managed to roll both ankles at 13 on what otherwise would have been a totally wheeeeee-inducing downhill. Promptly made a mistake on 14, took forever to realize that I'd just wandered off in the wrong direction. Lessons - keep your head up and an eye on the compass in this terrain; don't trust the footing under the bracken.