O-intervals (22/08/2016)
Category: Training
Map/area: Iddefjordfella
Country: Norway
Discipline: Summer orienteering
Distance: 5.41 km
Time: 62:46
Average HR: 161
Maximum HR: 184
Hmm, hooked a lot more of these than I remembered doing. Pushing the pace a bit doesn't appear to result in much more speed, but the footing is just sort of heavy - wet moss and blueberry. At least visibility is very good. Rolled my ankle pretty badly just before control #1, the tape kept it from being much worse but I need to tape tighter.
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O-intervals (22/08/2016) O-intervals (22/08/2016)