Bergen Sprint Camp: Training (31/01/2014)
Category: Training
Map/area: Bergen sentrum
Organiser: Varegg
Country: Norway
Discipline: sprint
Distance: 4.11 km
Time: 22:58
Average HR: 162
Maximum HR: 172
One-person relay training, three loops. The OOB areas changed for each loop, making the problems fresh -- I didn't even realize while running that the second two courses had the same control ordering!

This was a good brain warm up for trying to get in the habit of looking more ahead than I do in the forest. (Also, the track for the second map is hopeless here -- I know I didn't pass through the oob on the way to 8 or 12, so I think maybe I didn't actually visit 11, but #42 instead.)
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Bergen Sprint Camp: Training (31/01/2014) Bergen Sprint Camp: Training (31/01/2014)