Digital Orienteering Map Archive for Ian Smith
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DOMA 3.0.8
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<< Breakheart O-tervals (18/02/2012)
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Nobscot "Night-O" (19/02/2012) >>
Nobscot One-man relay (19/02/2012)
Category:
Training
Map/area:
Nobscot
Organiser:
Andrew Childs
Distance:
2.52 km
Time:
17:25
Average HR:
162
Maximum HR:
175
3D Rerun
Loops B-backwards, A, and A-backwards superimposed. Hung streamers on the first B loop, picked them up on the last A loop.
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