Make-a-plan training (2016-07-30)
Categoria: Training
Nome della mappa: Pawtuckaway State Park
Distanza: 11.25 km
Tempo: 118:18
Media HR: 145
Massimo HR: 167
3D Rerun
Some wobbles. When I actually made a plan (like the training suggested I do), things went very well. When I just sort of went in the right direction, things went less well.
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Make-a-plan training (2016-07-30) Make-a-plan training (2016-07-30)