Bergen Sprint Camp: Training (31-01-2014)
Categoria: Training
Mapa/Área: Bergen sentrum
Organisação: Varegg
País: Norway
Disciplina: sprint
Distância: 4.11 km
Tempo: 22:58
Pulsação média: 162
Pulsação máxima: 172
One-person relay training, three loops. The OOB areas changed for each loop, making the problems fresh -- I didn't even realize while running that the second two courses had the same control ordering!

This was a good brain warm up for trying to get in the habit of looking more ahead than I do in the forest. (Also, the track for the second map is hopeless here -- I know I didn't pass through the oob on the way to 8 or 12, so I think maybe I didn't actually visit 11, but #42 instead.)
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Bergen Sprint Camp: Training (31-01-2014) Bergen Sprint Camp: Training (31-01-2014)