WOC Short Distance (2017-10-29)
Kategooria: Training
Distants: 4.95 km
Aeg: 30:56
I ran at 85% today to make sure my body is ready for the coming week. The focus was placed on proper technical execution. I ran 2 minutes faster than in January. Of course, I remembered certain parts of the course.
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WOC Short Distance (2017-10-29) WOC Short Distance (2017-10-29)