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<< Muggy intervals (26-07-2016)
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Make-a-plan training (30-07-2016) >>
Intervals (30-07-2016)
Kategori:
Training
Kort/område:
Pawtuckaway
Arrangør:
Boris
Distance:
6.97 km
Tid:
77:21
Gennemsnitspuls:
155
Maxpuls:
183
3D Rerun
With Ethan and Walter. Had a very good go from 5-9, totally flowing, and beat the boys. But also had a complete loss of confidence at 20; was at the control but couldn't find the streamer and hadn't been in *awesome* contact, so did a lot of wandering around to relocate. 10 minutes later, ended up in the same place... ugh.
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