Intervals (30-07-2016)
Categoria: Training
Mapa/Área: Pawtuckaway
Organisação: Boris
Distância: 6.97 km
Tempo: 77:21
Pulsação média: 155
Pulsação máxima: 183
With Ethan and Walter. Had a very good go from 5-9, totally flowing, and beat the boys. But also had a complete loss of confidence at 20; was at the control but couldn't find the streamer and hadn't been in *awesome* contact, so did a lot of wandering around to relocate. 10 minutes later, ended up in the same place... ugh.
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Intervals (30-07-2016) Intervals (30-07-2016)