Long training (31.07.2016)
Kategorie: Training
Karte/Gebiet: Townsend State Forest
Veranstalter: Boris
Distanz: 12.68 km
Zeit: 127:11
Durchschnittspuls: 147
Maximalpuls: 176
Really sharp execution from 10-14, a 10-minute faff on 24, and then got it back together. Ethan shadowed me; extremely helpful. Very good focus through nearly the end; by 36 I didn't want to be in the forest anymore, and my navigation suffered.
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Long training (31.07.2016) Long training (31.07.2016)