Long training (31/07/2016)
Kategoria: Training
Mapa/teren: Townsend State Forest
Organizator: Boris
Dystans: 12.68 km
Czas: 127:11
Średnie tętno: 147
Maksymalne tętno: 176
3D Rerun
Really sharp execution from 10-14, a 10-minute faff on 24, and then got it back together. Ethan shadowed me; extremely helpful. Very good focus through nearly the end; by 36 I didn't want to be in the forest anymore, and my navigation suffered.
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Long training (31/07/2016) Long training (31/07/2016)